Iyini i-skinny pasta konjac noodles?

Njengoba igama linjalo, kuyinhlanganisela ye-pasta kanyeama-noodle e-konjac. I-pasta ethambile ibizwa nangokuthi i-Vermicelli, kusho i-Wikipedia: I-pasta uhlobo lokudla oluvame ukwenziwa ngenhlama engenamvubelo kafulawa kakolweni exutshwe namanzi noma amaqanda, bese kwenziwa amashidi noma ezinye izimo, bese kuphekwa ngokubilisa noma ngokubhaka. Ufulawa wezayisi, noma ama-legumes afana nobhontshisi noma amalentili, ngezinye izikhathi asetshenziswa esikhundleni sikafulawa kakolweni ukuze kuvezwe ukunambitheka okuhlukile kanye nokuthungwa, noma njengendlela ehlukile engenayo i-gluten. I-pasta iwukudla okuyisisekelo kokudla kwase-Italy.Ama-noodle e-Konjaczenziwe nge-impande ye-konjac, ebizwa nangokuthi ama-noodle e-Shirataki.i-glucomannankuningi kulesi sitshalo, okuyizinto eziyinhloko zokwenza i-pasta encaneama-noodle e-konjac.

Isimo siyafana ne-pasta yendabuko ethambile. I-pasta ethambileAma-noodle e-Konjackuyindlela ehlukile ye-pasta engenama-carbohydrate aphansi, engena-gluten enama-calories aphansi kakhulu ngokuphakelwa ngakunye. Kwenziwe nge-Konjac (eyaziwa nangokuthiI-Glucomannan, isitshalo semvelo esiqukethe i-fibre eningi), i-Skinny PastaAma-noodle e-Konjackanye nelayisi kuyisinqumo esisebenziseka kalula futhi esisebenziseka kalula njengoba ziphekiwe kusengaphambili futhi zilungele ukufudunyezwa. Zithose epanini noma ku-microwave imizuzu emi-2. Imikhiqizo ye-Skinny Pasta yenziwe ngefomula yayo futhi ayinaphunga.Umkhiqizo weKonjacI-Pasta Encaneama-noodle e-konjacinokunambitheka kanye nokuthungwa okufanayo kwephasta yendabuko. Ukuze uyilungiselele, khipha amanzi ephaketheni bese uwageza.

Uma ufuna i-spaghetti enamakhalori aphansi kakhulu emakethe yendlela yakho yokuphila enama-carbohydrate aphansi, ukunciphisa isisindo noma ukudla okuhambisana nesifo sikashukela? Ukunambitheka okukodwa kwe-spaghetti yethu futhi uzoqonda ukuthi kungani lokhu kuyindawo edumile kangaka. Le pasta encane ye-vegan, engenayo i-gluteni-konjacAma-noodle aqukethe ama-calorie aphansi, ama-carbohydrate aphansi. Jabulela izitsha zakho ze-pasta ozithandayo ezinobungane nesifo sikashukela ngenkathi uzizwa ujabule ngokuzinakekela! Le spaghetti enempilo ingasetshenziswa nanoma yimaphi amasoso owathandayo, engezwe esobho, nokunye okuningi. Noma iyiphi iresiphi edinga i-pasta izozuza kuma-noodle e-konjac e-Skinny pasta!

I-pasta encanei-konjacAma-noodle alula kakhulu ukuwapheka, iresiphi elula kakhulu yokuwaphekela yile:

1. Khipha amanzi esikhwameni sangaphakathi.

2. Hlanza, bese ukhipha amanzi afudumele izikhathi ezingu-2-3 noma umzuzu owodwa.

3. Hlanganisa noma ufudumale epanini imizuzu engu-2-3 noma esitsheni esiphephile se-microwave imizuzu engu-2.

4. Khonza nesoso oyithandayo, iphrotheni noma engeza esobho noma kumasaladi. Gcina endaweni epholile, eyomile. Ngemva kokuvula gcina efrijini bese udla zingakapheli amahora angama-24. Ungawuqandisi umkhiqizo.

Ukhona yini umbono ofuna ukuwuthenga lo noodle weKonjac onempilo onama-calorie aphansi wemvelo? sinezinhlobo ezahlukene, ukunambitheka, ukuma noma amalayisi, ukudla okulula okulinde ukuthi uhlole! Joyina nathi futhi uzizwe ukhululekile ukudla konke ukudla!