Amacala amaningi ocwaningo akhombisa lokhoama-noodle we-konjaczihambisana nokuncipha kwesisindo, ngobaama-noodle we-konjaciqukethe inani elikhulu lama-amino acid, amavithamini namaminerali, anendima ethile ekulahlekelweni kwesisindo, kodwa kufanele sinake ekwakhiweni kwezinye izakhi, ukuze kuqinisekiswe ibhalansi yokudla komzimba.Ukudla kwe-Konjacakusizi nje ukunciphisa umzimba, kodwa kuneminye imisebenzi eminingi odinga ukuyazi:

Umunca amaminerali:

I-Konjackungasiza umzimba ukuba umunce amaminerali, kwenze ukudla kwakho kwansuku zonke okunempilo kube wusizo kakhulu. Ngokusiza ngokumuncwa kwamaminerali, noma yikuphi ukudla neziphuzo ozingenisayo zizokwazi ukusetshenziswa ngempumelelo.

Izinzuzo zezempilo yomlomo:

Ngoba iisitshalo se-konjaciqukethe izinto ezilwa namagciwane, ingasiza ezinkingeni ezincane zempilo yomlomo ezifana nokuqaqamba kwamazinyo. Iisitshalo se-konjackungasiza ukuhlanza amazinyo nokulwa namagciwane.

Ithuthukisa ukugaya:

I-Konjac iyancibilika emanzini ngakho isiza ukugaya. Iyakwazi ukusiza ukuqinisa isimiso sakho sokugaya ukudla, ikwenze kube ikhambi lemvelo elihle kulabo abanezinkinga zokugaya ukudla. Ingasiza futhi ngokuqunjelwa kanye nama-hemorrhoids.