ungawathenga kuphi ama-noodle e-konjac|Ketoslim Mo
Umkhiqizi wokudla we-Konjac
Ama-noodle e-KoNyakukuthiwa isidlo esiwumlingo ngoba anama-kilojoule aphansi -- ngokwezwi nezwi ama-calories angu-zero.Le ndawo ye-konjac yaziwa njengokudla okuhle kokulawula ushukela ukuze kwehliswe isisindo.Okwaziwa nangokuthi ama-noodle e-Shirataki, i-konjac ingenziwa ibe izinhlobo eziningi zokudla, njengalokhu: i-tofu, irayisi, iwayini le-konjac, isoso ye-konjac, ama-noodle e-konjac, njll.eyenziwe kusukelaisitshalo esibizwa ngokuthi i-konjac.
Ungawathenga lawa ma-noodle ane-carb ephansi kwa-Whole Foods kanye namaketanga amaningi esifunda. Ungabheki nje endaweni ye-pasta. Ngoba indawo emhlophe ende ivalwe emanzini, ukuze ukwazi ukubona ukudla kwe-konjac ngokuyisisekelo kufakwe emanzini, lokhu ngoba ingaphakathi usuku alkaline kungandisa izinga lokudla, hhayi okubi kalula ukubola, uzowathola esitolo ngokuvamile zipakishwe ezincane, izikhwama obala, endaweni yokugcina ebandayo eduze curd kabhontshisi.
Indlela yokupheka ama-noodle e-konjac?
Nazi izimpendulo zangempela ezivela kubasebenzisi be-inthanethi ukuze uthole isithenjwa sakho:
| Iphendulwe ngomhla ka-Tanuary 16, 2019 | Letha amanzi epanini eliphakathi nendawo.Gcina ama-noodle ku-colander bese uhlanza ngaphansi kwamanzi abandayo imizuzwana engu-30.Faka ama-noodle emanzini abilayo bese upheka imizuzu engu-2-3.Gcina ama-noodle bese uwabuyisela epanini ngaphezulu. ukushisa.Engeza ama-garnishes alungisiwe.Ungangeza inyama enamafutha, amaqanda, imifino noma ezinye izitsha zemifino bese uzipheka imizuzu engu-3-5. |
| Kuphendulwe ngoFebhuwari 18, 2020 | Vula iphakheji bese uthela wonke amanzi esikhwameni.Faka ama-noodle ngesihlungo esikhulu bese uhlanza kahle ngaphansi kwamanzi agelezayo.Thela epanini lamanzi abilayo bese upheka imizuzu engu-2-3.Lesi sinyathelo sibalulekile ekukhipheni i-alkaline. iphunga.(Futhi, uviniga omncane nawo uyasiza!)Khipha ama-noodle bese ubeka phezu kwepani elishisayo ngaphandle kwamafutha noma uketshezi.Pheka phezu kokushisa okuphakathi cishe imizuzu eyi-10.Kunomusi omningi, futhi yilokho ofuna ukukufeza. Susa umswakama omningi ngangokunokwenzeka, kodwa ungawomisi. Uma yome kakhulu, ivolumu yawo izokwehla kakhulu.Sebenzisa izindlawu ukuze uphendule ama-noodle ukuze ugweme lokhu.Lesi sinyathelo sibalulekile ekwenziweni kwawo.Uma usuqedile , uyibeke esitsheni bese uyilungisa esiqandisini.Isetshenziswa ku-stir-fries, ukupheka kuhlanganisa nososo, umhluzi noma ukwengeza izinongo zakho ozithandayo ukuze uthuthukise ukunambitheka. |
IMIKHIQIZO EDUMILE YOMKHIQIZI WOKUDLA KA-KONJAC
Isikhathi sokuthumela: Jun-18-2021