Ibhena

Indlela Yokwenza Ama-noodle e-Konjac Angabi Nerabha Kakhulu

1. Uma ufuna ukunciphisa ukunwebeka kwama-noodle e-konjac, ungafaka ufulawa wemifino noma isitashi kuma-noodle ukuze aqine.

2. Ungaqala ngezinto zokusetshenziswa. Uma wenza ama-noodle, ukusebenzisa i-konjac kuzonciphisa nokuqina kwama-noodle e-konjac.

3. Uma wenza ama-noodle, ungalungisa isilinganiso sempuphu ye-konjac namanzi, futhi ulawule nokuthamba kwama-noodle

Okulandelayo ulwazi oluvamile mayelana nokuphila kwama-noodle e-konjac:

 Ama-noodle e-Konjacingagcinwa esiqandisini isikhathi esifushane, hhayi isikhathi eside kakhulu. Uma iphakethe lakho lama-noodle e-konjac selivuliwe, akukhuthazwa ukuthi uligcine esiqandisini isikhathi eside, ngoba uma ukudla kumanzi, ama-noodle e-konjac athambekele ekubunjweni namagciwane, okuyinto engalungile empilweni yakho.

2. Ama-noodle ethu e-konjac ahlala izinyanga eziyi-6-12. Gcina endaweni epholile, ungaqandisi noma uvale.

3, ama-noodle e-konjac ngaphakathi kwebala elimnyama ayisikhumba se-konjac, akuyona inkinga yekhwalithi, awahlanzekile, abathengi bangaqiniseka ukuthi bayadla.

4. Amanzi asephaketheni lomkhiqizo awuketshezi lokugcina ama-noodle e-konjac, ane-alkaline, ane-acid noma angathathi hlangothi, futhi adlala indima yokugcina ukudla. Ngemva kokuvula iphakethe, khipha amanzi okulondoloza bese ugeza ama-noodle izikhathi eziningana ukuze ususe ukunambitheka.

I-Ketoslim Mo ikukhumbuza: Ukuze uthole impilo yakho, kutuswa ukuthi udle konke ukudla okusha, okunempilo futhi okunengqondo, okuhle empilweni yakho yomzimba neyengqondo!

Imisebenzi yeKonjac:

Ukudla i-konjac kungasiza umzimba womuntu ukwehlisa isisindo. Okokuqala, i-konjac iqukethe i-glucomannan, ezokhukhumala ngemva kokungena emzimbeni womuntu, yenze abantu bazizwe besuthi, inciphise isifiso sokudla somzimba womuntu, ngaleyo ndlela inciphise ukudla okunama-calories, okunomthelela othile ekunciphiseni isisindo. Okwesibili,i-konjacIcebile ngefayibha yokudla, engakhuthaza i-peristalsis yamathumbu abantu, isheshise ukuphuma kwendle kwabantu, ifinyeze isikhathi sokudla emzimbeni womuntu, futhi ibe nomthelela omuhle ekwehleni kwesisindo. Ngaphezu kwalokho, i-konjac nayo uhlobo lokudla okune-alkaline okuhle emzimbeni. Uma abantu abane-acidity ephansi bedla i-konjac, i-alkaline e-konjac ingahlanganiswa ne-acidity emzimbeni ukukhuthaza i-metabolism yabantu nokusheshisa ukusetshenziswa kwama-calories, okunomthelela omuhle ekunciphiseni isisindo somzimba. Kodwa-ke, kufanele kuqashelwe ukuthi ngenxa yokuthi i-konjac iqukethe inani elithile lesitashi, ukusetshenziswa kwayo ngokweqile kulula ukwandisa inani lokushisa emzimbeni futhi kube nomphumela ophambene wokudlula ngokweqile, ngakho-ke sidinga ukuqapha. Uma ufuna ukunciphisa isisindo kahle, udinga ukuhlanganisa ukudla nokuzivocavoca ukuze ube nempilo.

Isiphetho

Imikhuba yokudla okunempilo ilungele impilo yakho yomzimba neyengqondo.

 


Isikhathi sokuthunyelwe: Juni-09-2022