Ilayisi le-Sushi elisheshayo | irayisi ye-shirataki | Ukudla okuphansi kwe-carb irayisi 丨Ketoslim Mo
Mayelana nento
Ukunambitheka kwekonjac sushi irayisiisondelene neyesushi yaseJapan. Ungenza isidlo esimnandi ekhaya ngerayisi le-konjac.Konjac irayisiingasetshenziswa esikhundleni selayisi elivamile futhi inamakhalori aphansi. Kuphinde kube aukudla okune-carb ephansifuthi ifaneleka kakhulu kubantu abavame ukulandela ukudla kwe-ketogenic kunerayisi evamile. Uma ungazange udle ukudla kwaseJapane isikhathi eside. Noma ungakaze uyidle, ungazama yethuikhonjacirayisi ye-sushi.Ilungele ukudliwairayisi ayidingi inqubo yokukhiqiza eyinkimbinkimbi. Njengokwenza i-sushi, ungalungisa izitsha ezidingekayo ze-sushi futhi ujabulele ukudla okumnandi.
Ulwazi lokudla okunomsoco
Amandla: | 255kJ |
Iphrotheni: | 1g |
Amafutha: | 0g |
I-carbohydrate: | 14.3g |
Isodium: | 0mg |