Ungapheka Kanjani Ama-Miracle Noodles Ku-Microwave?

Asikho ngempela isidingo sokuthosa epanini, ukubilisa, noma ukubhaka ama-noodle akho; i-microwave yakho ingenza umsebenzi onzima. Okokuqala, dabula iphakethe lomkhiqizo.Ama-noodle e-ShiratakiZifake emanzini afakwe uketshezi; zikhiphele esihluzweni bese uzihlanza imizuzwana engama-30 ngamanzi ahlanzekile. Isizathu sokuhlanza ama-noodle ngamanzi ukuthi uketshezi olugcina ukudla ku-noodle luzothinta ukunambitheka kwama-noodle akho. Ungawahlanza futhi ngeviniga emhlophe uma kudingeka. Faka ama-noodle akho ku-microwave ku-high speed umzuzu owodwa.

Uma sezilungisiwe, ama-noodle e-shirataki angahlala esiqandisini izinsuku ezine esitsheni esingangeni moya. Ukuze uphinde ufudumale, faka i-microwave noma i-stovetop kuze kube yilapho isitsha sifudumele. Kulula kakhulu, kuyashesha kakhulu. Kufaneleka kakhulu kubasebenzi basehhovisi, omama basekhaya, ama-picnic. ikhefi. Ama-noodle e-microwave angakongela isikhathi kanye nokukhiqiza ngokukhulula isikhathi sokwenza ezinye izinto.

Ama-noodle e-konjac acwebezelayo

Thola amasampula mahhala manje!

Kuphekwa isikhathi esingakanani ama-noodle e-Miracle ku-microwave?

Ama-noodle ayisimangaliso Impilo Yeshelufu - Izinyanga eziyi-6-10 zifakwa efrijini. Zifake ku-microwave, ungangezi lutho, vele uzigeze bese uzifaka ku-microwave cishe imizuzu emi-5, bese uzikhipha, engeza isosi yesaladi oyithandayo, isosi ye-chili, noma i-broccoli yemifino yenyama, zivuse, kuzokwenza ama-noodle akho anambitheke kangcono nakakhulu!

Ingabe ama-noodle ezimangaliso yi-keto?

Yebo, lesi sitshalo se-konjac sikhula eShayina, eNingizimu-mpumalanga ye-Asia, naseJapan, futhi siqukethe ama-carbohydrate ambalwa kakhulu angagayeka, okwenza kube ukukhetha okuhle kakhulu kwabadla ukudla okunempilo!

I-Konjac kanye nokuqunjelwa

Kube nezifundo eziningi ezibuke ubudlelwano phakathi kwe-glucomannan, noma i-GM, kanye nokuqunjelwa. Ucwaningo olulodwa lwango-2008 lwembula ukuthi ukwengezwa kwandisa ukunyakaza kwamathumbu ngo-30% kubantu abadala abaqunjelwa. Kodwa-ke, usayizi wocwaningo wawumncane kakhulu - abahlanganyeli abayisikhombisa kuphela. Olunye ucwaningo olukhulu lwango-2011 lubuke ukuqunjelwa ezinganeni, ezineminyaka engu-3-16 ubudala, kodwa alutholanga ukuthuthuka uma kuqhathaniswa ne-placebo. Okokugcina, ucwaningo lwango-2018 olunabesifazane abakhulelwe abangu-64 abakhononda ngokuqunjelwa luphethe ngokuthi i-GM ingacatshangelwa kanye nezinye izindlela zokwelapha. Ngakho-ke, isinqumo asikaphumi.

I-Konjac kanye nokwehlisa isisindo

Ukubuyekezwa okuhlelekile kusukela ngo-2014 okwakuhlanganisa izifundo eziyisishiyagalolunye kwathola ukuthi ukwengezwa kwe-GM akuzange kudale ukwehla kwesisindo okuphawulekayo ngokwezibalo. Noma kunjalo, olunye ucwaningo lokubuyekezwa kusukela ngo-2015, oluhlanganisa izilingo eziyisithupha, lwembule ubufakazi bokuthi esikhathini esifushane i-GM ingasiza ekunciphiseni isisindo somzimba kubantu abadala, hhayi ezinganeni. Ngempela, kudingeka ucwaningo oluqinile ukuze kufinyelelwe esivumelwaneni sesayensi.

Isiphetho

Ukupheka ama-noodle e-konjac ku-microwave kuyindlela esheshayo nelula yokuwapheka. Nazi imisebenzi elula:

Lungisa ama-noodle e-konjac kanye nezinto ezidingekayo.
Thela isilinganiso esifanele samanzi esitsheni esiphephile kuma-microwave.
Faka ama-noodle e-konjac egumbini, uqinisekise ukuthi ama-noodle e-konjac ancishiswe ngokuphelele emanzini.
Sebenzisa ikhono lokufudumeza i-microwave, ukhethe isikhathi esifanele kanye nezinga lamandla. Ngokweziqondiso ezisephaketheni lama-noodle e-konjac, ngokuvamile kudinga imizuzu engu-2-3.
Ngemva kokufudumala, susa isibambo bese uthela amanzi asele ngokucophelela.
Njengoba kuboniswe ukuthambekela kwangasese, engeza izithako ezifana nokunambitheka nemifino, bese uxuba kahle.
Ama-noodle e-konjac asekulungele ukudliwa okwamanje. Siyabonga!

Ama-noodle e-Konjac anobuso obuhlukile kanye nokunambitheka okuhlukile futhi acebile ngezakhamzimba eziningi. Kuyindlela enhle yokudla yezinhlobo ezahlukene ezikhethekile.

Izinzuzo zezempilo zama-noodle e-konjac zifaka phakathi amakhalori aphansi, i-fiber ephezulu kanye nokuqukethwe okuphezulu kwe-fiber yokudla okuncibilikayo, okuwusizo ekunciphiseni isisindo kanye nempilo yesisu. Iphinde ibe nezakhamzimba namaminerali aphakathi nendawo asiza ukugcina umzimba uphilile futhi unamandla.

Naphezu kwezinzuzo zayo zempilo, ama-noodle e-konjac anokusetshenziswa okuhlukile. Avame ukusetshenziswa esikhundleni se-pasta ezitsheni ezahlukene okuhlanganisa i-pasta, ukhula lwasolwandle, imifino exubile kanye nesobho. I-pasta ye-konjac inokwakheka okukhethekile okuvame ukungenisa ukunambitheka kwama-sauce, okuletha isifiso esikhulu kanye nobuso ekudleni.

Uma unemibuzo eyengeziwe noma udinga ukubonisana okwengeziwe mayelana nama-noodle e-konnyaku noma ukupheka nge-microwave, siyakwamukela ukuthi usithinte noma nini. Ungaxhumana nathi ngezindlela ezilandelayo:

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