Ifindo likasilika le-Konjac uhlobo lokudla okwenziwe ngempuphu ecolekileyo ye-konjac ibe usilika, bese liboshwa futhi lifakwe ama-skewer ku-bamboo skewer, okuvame ukutholakala ku-kantochi yesiJapane. Amafindo e-Konjac anenani eliphezulu lokudla okunomsoco futhi acebile nge-fiber yokudla ebalulekile - i-glucomannan, i-fiber yokudla encibilikayo emanzini engamuncwa ngumzimba uma ingena emathunjini. Ama-calorie aphansi, ama-carbohydrate aphansi, angenayo i-gluten. Amafindo e-Konjac aphansi kakhulu ngama-calories, okuzoba nomthelela othile ekukhuthazeni impilo yamathumbu. Futhi inomphumela wokulawula ushukela wegazi kanye ne-cholesterol. Ifanele abantu abafuna ukunciphisa isisindo noma ukulawula ukudla ama-calories.
